Interesting Keto & Paleo Videos

A very good video about the sugar industry and the way processed sugar has come to poison our food.

A 30 minutes video which is well worth watching. Some American dramatisation in the first minute, but the overall content is very interesting and sound.

Another industry trying to feed you a highly processed and dangerous substance linked to the fatty liver syndrome and obesity in the US, where HFCS is in nearly all products.

Another example of how the quest for cheap alternatives ends up feeding corruption and creating a worldwide problem.

A short video from MotherJones. Start by this one if you are short of time.

Why paleo is a common diet for some athletes such as crossfitters

A very good discussion about the Paleo diet benefits, showing also the flexibility of the diet

The perfect video for an easy short introduction to Paleo