Paleo Ham & Broccoli Frittata Recipe

Ingredients 

• 2 cloves garlic, minced
• 4 cups broccoli florets, chopped
• 1 tbsp extra virgin avocado oil
• 10 large eggs
• 4 thin slices of smoked ham, chopped
• 1/2 small onion, finely chopped
• 1/2 tsp salt
• 1/4 tsp black pepper 

Directions

1. Preheat oven to 220 degrees C.
2. Cook the broccoli and onion in avocado oil over a medium-high heat until soft and lightly browned. Add the garlic and saute for another 2-3 minutes. (Use an oven-safe pan).
3. Whisk eggs, ham, salt and pepper and set aside.
4. When broccoli/onion mixture is soft and cooked through, add the egg mixture and let cook for 30 seconds over a high heat.
5. Transfer the pan to the heated oven and let the frittata cook until the eggs are set. 
6. Remove the pan from the oven, using a spatula to serve. Best with a fresh salad.