Paleo Tomato Chilli Relish Recipe

Paleo Tomato Chilli Relish Recipe

Ingredients

  • 1 white onion, diced
  • 3 cloves garlic, finely diced 
  • ½ eggplant (aubergine)
  • 4 chillies, chopped (try a mixture of red and green)
  • ½ tsp fennel seeds 
  • ½ tsp coriander seeds
  • 3 medjool dates, diced
  • 250g cherry tomatoes
  • 1 tsp extra virgin olive oil
  • 70ml Coconut Balsamic vinegar
  • celtic sea salt & ground black pepper, to taste

Directions

  1. Heat the olive oil in a pan over a low heat
  2. Add the onion and garlic, and fry until soft & translucent
  3. Add the eggplant and dates, and cook for 4-5 minutes, stirring often
  4. Pour in the red wine vinegar and reduce the temperature to a simmer. Simmer until the liquid has reduced to approximately half its original volume
  5. Add in the chillies, fennel, coriander and tomatoes, the reduce the heat to a low setting and stir regularly
  6. After about half an hour, season, then remove from the heat. Allow to cool before serving.