About the book:

Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!

In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including:

• The benefits of a keto diet
• Guidelines on carbohydrates found in common foods
• Eating, shopping and pantry tips
• More than 70 simple and delicious recipes

As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours.

Softcover, 216 pages.

About the Author:

Pete Evans is an internationally renowned chef, restaurateur, entrepreneur, key note speaker, author, television presenter and documentary producer. 

Starting work at the age of 13 in his first commercial kitchen, a love of food saw Pete begin his full time career as chef at the age of 17 and became a restaurateur at the age of 19, opening numerous award-winning restaurants nationally as well as cooking in some of the finest restaurants globally.

As an in-demand keynote speaker on healthy eating, wellness and sustainability, he loves to share his knowledge and educate all generations, from parents and children to corporate audiences.

Delivery Times:

Orders are typically processed within 24 hours on any working day. You will first receive a receipt for your order then a shipping notice with a courier tracking number.

North Island delivery is typically 1 working day, South Island up to 2 working days.

Costs - New Zealand:

Courier costs are subject to variations.

Costs - Rest of the World:

Shipping rates are available at checkout for most other international destinations. Shipping is typically with NZ Post International Air (Tracked).

International Shipping is per weight. Hence you can get a reasonable shipping quote for all powdery products (especially the broths and lattes), but shipping can get more expensive for heavy items. Please try removing the more heavy items if you want to bring the international shipping cost down.

If your country is not included in the checkout shipping destination list, please send us an e-mail (sales@paleochoice.co.nz) and we will send you a shipping quote.