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Easy Keto: Reclaim Your Health with a Ketogenic Diet by Pete Evans

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 About the book:

Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!

In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including:

  • The benefits of a keto diet
  • Guidelines on carbohydrates found in common foods
  • Eating, shopping and pantry tips
  • More than 70 simple and delicious recipes

As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours.

Softcover, 216 pages.

About the Author:

Pete Evans is an internationally renowned chef, restaurateur, entrepreneur, key note speaker, author, television presenter and documentary producer. 

Starting work at the age of 13 in his first commercial kitchen, a love of food saw Pete begin his full time career as chef at the age of 17 and became a restaurateur at the age of 19, opening numerous award-winning restaurants nationally as well as cooking in some of the finest restaurants globally.

As an in-demand keynote speaker on healthy eating, wellness and sustainability, he loves to share his knowledge and educate all generations, from parents and children to corporate audiences.

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