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Hunter Gatherer - Pancake and Crepe Mix (150g)

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What is this:

This is a great paleo (gluten free, grain free, dairy free) pancake and crepe mix. Perfect for some great pancakes with the full taste that you woukd expect.

10 pancakes per packet.

What is so special about it?

Paleo pancakes and crepes made easy. Gluten and dairy free, but not taste free!

With all natural ingredients and free from preservatives, your pancakes will taste like the ‘real thing’ and are super easy to whip up freeing you from prep and clean up time.

  • Almond flour (17%)
  • Coconut Flour
  • Tapioca starch
  • Raising Agent (Sodium Bicarbonate)

Made here in New Zealand with all natural ingredients with no artificial colours, flavours or preservatives

Using the example of 10 pancakes (instructions on packet) - which requires 5 eggs, 1 cup milk of your choice, 2 Tbsp oil of your choice, 1-2 Tssp honey or other paleo sweetener, 1tsp vinegar (optional).

See egg-free options below.

Serving Size: 15g
(10 per packet)
Per Serve
DRY MIX
 Per Serve
PREPARED
as directed
Energy
242kJ
431kJ
Protein
1.9g
5.2g
Gluten
0g
0g
 Fat Total
1.7g
5.6g
- saturated
0.5g
3.0g
Carbohydrate Total
8.9g
8.2g
- sugars
0.6g
1.6g
Sodium
110mg
126mg

Egg Free? We understand that many people have egg allergies or choose to avoid eating animal products (paleo vegans?). As with any egg substitute, the result may not be exactly the same, but it’s still delicious and nutritious!

Solution 1:

Flax seeds and chis seeds both have rich anti-inflammatory Omega-3 content and are a quick and easy egg replacement perfect for vegans or those allergic to eggs.

Mix 1 tbsp (measure after grinding) ground flax seeds or chia seeds with 3 tbsp of hot water. Set aside for 4 min (up to 15 minutes if using cold water) to allow the mixture to thicken. Once thickened, you can add 1/4 tsp of baking powder and combine with muffin mix.
Yogurt also makes a great egg replacement if you do not have issues with dairy. Just use 1/4 cup of yogurt to replace the egg in the mix.

Solution 2:

You can make an egg replacement with gelatin (from Delicious Obsessions)

Ingredients
1 tbsp. grass-fed /pastured gelatin
1 tbsp. lukewarm water
2 tbsp. hot water

Instructions
Mix the gelatin and 1 tbsp. of warm water together until the gelatin is wet. It will be a bit fluffy looking. Pour 2 tbsp. of hot water over the mixture and whisk vigorously. You will see the gelatin start to dissolve and it will turn into a thick, sticky paste. Let the gelatin “egg” sit for a 2-3 minutes and then add to whatever you are making. Stir in until well combined and proceed as normal with the recipe

Shipping Rates

Our selected couriers can deliver anywhere in New Zealand. You will receive a tracking number typically within 12 hours. Courier costs are subject to variations.




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